Posts Tagged: drinking water

Why You Need to Get the Lead Out of Your Water!

Thanks to the crises in Flint MI, Newark NJ and our own Portland OR, virtually everyone not living under a rock is aware of the prevalence of lead in drinking water across the U.S. What most people don’t know, is how serious its health effects are for young and adult humans alike. Here’s the scoop:… Read more »

Healthy Holidays Tip #6: Drink Your Water in Winter – Especially Winter!

We are more prone to dehydration in the winter than in warm weather and I think this is the number one reason most people get sick when the weather turns colder.  (Of course there is that wee bit of increased stress during the holidays that many people experience, which really cranks up the likelihood of… Read more »

Drink Water for Life

My dear friend and water guru, Deanna DeLong, wrote the best book explaining how vital water is to every system and function in the body: Drink Water for Life.  She turned it into a video and I think you’d best watch it right now.  You’ll really understand how and why water is essential for vibrant health. Here’s… Read more »

Getting Well, Naturally

I am so thankful to be well – and maintaining it – after that horrific spell in October.  Alleluia! Several people have asked me how I got well from the crud.  Just as there wasn’t only one ‘why’ I got sick, there was an entire battalion of remedies and practices that brought me back to… Read more »

Electrolytes: Who Needs ‘Em? You Do.

We all need them, we all lose them, and losing too many due to excessive perspiration can lead to body troubles.  (Read more about symptoms of electrolyte imbalance here).  In hot summer weather when activity and sweating levels are higher, electrolyte deficiency is more likely than during cooler temperatures. What are electrolytes?  They are minerals… Read more »

Have You Energized Your Water?

We all know that the sun and moon give off serious energy which affects our lives 24/7/365.  You’ve felt the intensity of a full moon as well as the burn of the afternoon summer sun.  Wouldn’t it be great to capture this energy and utilize its qualities? There’s an easy way to do this without… Read more »

DIY Bottled Water

We all know how important drinking water is to our health.  (If you don’t know how vital it is, watch this video.) We’ve also heard that every household needs to store at least 1 gallon of water per person per day (to last 14 days) to use during natural disasters and emergencies.  Purchasing this much… Read more »