My dear friend and water guru, Deanna DeLong, wrote the best book explaining how vital water is to every system and function in the body: Drink Water for Life. She turned it into a video and I think you’d best watch it right now. You’ll really understand how and why water is essential for vibrant health.
Here’s the link to the video, in case you missed it on the first mention:) Drink Water for Life video
Drink up for life!
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