Posts Categorized: Health Tips

Is Your Shower Toxic?

We all love a great shower, that feeling of washing off dead skin cells, sweat and maybe even the effects of a bad day. But what if your shower is giving you a dose of unhealthy chemicals that can cause adverse health effects?  Those great shower feelings just got dashed. If you’re showering with chlorinated… Read more »

Remedies from the Kitchen: Clove Infusion for Toothache & Gum Health

Those dark brown, spikey nubs in your spice drawer have many more uses than spiced cider or mulled wine.  Containing strong anti-bacterial, antimicrobial and antiseptic properties, cloves can offer relief for toothaches, help boost your immune system and aid in digestion, to name just a few. I use Clove Infusion to ease oral discomfort before… Read more »

I’m Changing Valentine’s Day and You Can Too

It’s Valentine’s Day.  Again. Maybe this excites you.  Maybe it makes you groan with annoyance or painful emotions.  No matter your reaction, I think it needs a rewrite. When a knee-jerk holiday or observance day rolls around on the calendar, my inner, anti-commercialized and ‘make it all meaning-full’ voice asks: What’s this about?  How could… Read more »