Posts Tagged: fresh air fare

Getting Well, Naturally

I am so thankful to be well – and maintaining it – after that horrific spell in October.  Alleluia! Several people have asked me how I got well from the crud.  Just as there wasn’t only one ‘why’ I got sick, there was an entire battalion of remedies and practices that brought me back to… Read more »

Kick the Crud with a Face Steam & Fresh Air Fare

One of the best healing techniques to kick a “cold” with congested crud, flu, or respiratory infection is to do a face steam.  These are powerful unto themselves to moisturize, heat and open up the bronchial system, yet adding just one drop of Fresh Air Fare kicks the effectiveness and healing action way up! How… Read more »

Harvesting Our Inner Garden

The Harvest full moon last Monday was a bold and beautiful reminder to stop and reflect upon the changing season: gathering the fruits of our labors.  What has this summer, this year given you?  What did you plant and nurture in your life?  How have you grown?  What successes and victories are you celebrating? Nearly… Read more »