My favorite medicinal herb is Stinging Nettle (Urtica dioica).* It has many uses for health and wellness, and loves to impart its versatility as a cooking recipe ingredient! Here are the basics when getting to know Stinging Nettle: Historical: “The sting of the Nettle is but nothing compared to the pains that it heals” from… Read more »
Whether it’s smoke from a wildfire, pollen-thick air, too much screen time or hashing through paperwork, our eyes really get hammered. The result? Puffy, painful, dry and overworked eyes that could use a break and some TLC. They need some lovin’ for all of the work they do! Next time your eyes start crossing or… Read more »
“Food of the gods”, Alligator Pear, or avocado, no matter what you call it, this wonder food needs to be in your pantry, on your plate, or in your glass. This mighty fruit (yes, avocados are actually a fruit, not a vegetable) has gotten a bad rap from the “low fat” craze, but the fat… Read more »
For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti 
It’s Time for Bluebe
Pale green globes, pinkish purple, dusty blue then dark purple 
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l 
Healing Our World One Post
There's a lot of hopelessness and helplessness in our country 
Your Best Self-care Tip Ma
We’re at the crossroads again: a new year, new promises, new 
Menu