DIY: Aluminum-Free Baking Powder

If you are a busy baker, you may want to switch to a baking powder that does not contain aluminum, as most commercial ones do.    Here’s why: Aluminum consumption has been linked with the development of Alzheimer’s Disease. Use of aluminum based acid salts to leaven the dough can also sometimes give a slightly metallic taste to the final product.

This is one obscenely easy thing to make yourself.  Not only do you control the quality of ingredients used, you also save money and unnecessary packaging that typically is not recyclable.

Here goes:


1 Tbsp. baking sodaA blog about reclaiming vibrant health; sharing tools, tips and techniques you can utilize today.

2 Tbsp. cream of tartar*

2 Tbsp. arrowroot or cornstarch (make sure cornstarch is organic, i.e. non-GMO)

Mix all in a small glass jar with a wooden spoon, stirring well to break up any lumps.  Cover tightly with lid and store in a cool, dry place.  Use the same amount of this baking powder as you would purchased.

*Cream of tartar and arrowroot can be found in most good bulk food sections.

Enjoy your baking delights with even more smiles and sighs, knowing that one more ingredient came from your hands with consciousness for your health and that of the planet.

These statements are provided for informational and educational purposes only and have been neither approved nor refuted by the Food and Drug Administration. Any advice and/or products mentioned should not be used to diagnose, treat, or prevent any illness. Consult your healthcare professional if you have a health condition, are pregnant, or are currently taking medication before using any products or applying any of this information. Iris Healing Arts, LLC and Heather Michet cannot be held responsible for the misuse of essential oils, products, or any of the therapeutic methods presented herein.