Sophie is my dear rancher friend in Montana. She’s been struggling: her 170 calves were having a really rough go during their post-weaning time this year. The calves are super stressed during this adjustment period due to the separation from their mothers, the change to different food (no more udders around) and the variable winter weather…. Read more »
My heart, prayers and Reiki go out to my beloved Paris and all of France as they grapple with the horror of the attacks. In times of trauma whether it’s learning of someone’s illness, trials or a widespread event such as this, certain songs immediately come forth. “I Am Sending You Light” is always… Read more »
One of the best healing techniques to kick a “cold” with congested crud, flu, or respiratory infection is to do a face steam. These are powerful unto themselves to moisturize, heat and open up the bronchial system, yet adding just one drop of Fresh Air Fare™ kicks the effectiveness and healing action way up! How… Read more »
If you’re more interested in suppressing coughing jags than getting loaded on sugar-laden commercial cough syrups, this remedy is for you. It has so many great attributes, I can’t see NOT making it!! With processed sugar promoting congestion and suppressing your body’s immunity, it doesn’t make sense to use a sugary cough syrup to help… Read more »
Get moving outside! Walk, hike, ski, board, snowshoe, run…and take in your daily dose of Vitamins G and N. Hunh? Be outside on the Ground and in Nature. We need the restorative power of nature more than ever before as we create greater connections (handcuffs?) to technology and spend less time outside. Why should we… Read more »
For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti 
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Pale green globes, pinkish purple, dusty blue then dark purple 
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l 
Healing Our World One Post
There's a lot of hopelessness and helplessness in our country 
Your Best Self-care Tip Ma
We’re at the crossroads again: a new year, new promises, new 
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