There’s a lot of hopelessness and helplessness in our country and world right now. Hopeless that true change may never happen, and feeling helpless to do anything that contributes to the healing. We have lost connection with ourselves, one another, our world and especially Mother Earth. I believe this disconnect is at the root of… Read more »
With all of the additional nasties in our air due to Covid-19 and wildfire smoke, I’ve been running my diffuser more frequently to clear the air and help support my immune system. Fresh Air Fare is great to diffuse with all of its many benefits for body as well as the air we breathe. The… Read more »
I firmly believe that we are in the midst of a deep transformation and healing, a time to amplify our awareness, our love and our role in the uplifting of humankind. This recent Note from the Universe echoes my belief perfectly: Primitive societies live by the Rule of Might, and the strong prevail. Advanced societies… Read more »
During turbulent times of change, transformation and healing such as now, I look to words, music and the natural world for clarity, direction and inspiration. This morning I found direction and inspiration when I read The Mender Pledge in a friend’s email. It is from the book Creating A World That Works For All by… Read more »
It’s a rainy Spring day – not the usual time I’d build a fire in the woodstove, head to the couch, and curl up with tea and a good book. But that’s exactly what I’m doing because I need it. It’s been a busy time: physically (the yardens are calling!), mentally (business marches forth) and… Read more »
This is pollen. This is Fresh Air Fare. When the air is filled with the first, you need the second to ease the effects of all that plant dust irritating your sinuses, eyes, and system. Go to the Fresh Air Fare product page to learn more and to purchase.
Living in fear and uncertainty amidst a global pandemic is real. It can be debilitating, leaving us feeling powerless and out of control. Looking at the fear and examining what it’s made of , can help relieve some tension, but looking at those fears isn’t enough by itself. In the first part of the Dismantling… Read more »
This insightful poem by Adrie Suzanne Kusserow, really struck me when it was shared last week in a worldwide community writing session I’m participating in. Written along the form of Mary Oliver’s Wild Geese, I love how the words offer such a grace-filled permission for us to feel into everything that this isolation and crumbling… Read more »
Each of us can help slow the spread of the Coronavirus. Staying at home is the most helpful step. Next up is wearing a face mask when we go out on those necessary trips, like getting groceries or pickinig up medications. Here is a super easy, no-sew fabric mask that you can make from a… Read more »
It was a snowy Sunday morning – slow and peaceful. Capt. Jack, No Sparrows and I are both stationed on the multi-use table in our home: he’s watching bird tv out the bay window and I’m happily planted with my calculator and two tax prep organizers, mine and dad’s. I am feeling great about getting… Read more »
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There's a lot of hopelessness and helplessness in our country 
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