Posts Categorized: Healing

A Song for Paris

My heart, prayers and Reiki go out to my beloved Paris and all of France as they grapple with the horror of the attacks.   In times of trauma whether it’s learning of someone’s illness, trials or a widespread event such as this, certain songs immediately come forth.  “I Am Sending You Light” is always… Read more »

Kick the Crud with a Fresh Air Fare Face Steam

One of the best healing techniques to kick a “cold” with congested crud, flu, or respiratory infection is to do a face steam.  These are powerful unto themselves to moisturize, heat and open up the bronchial system, yet adding just one drop of Fresh Air Fare™ kicks the effectiveness and healing action way up! How… Read more »

DIY Cough Syrup, Compliments of Grandma

If you’re more interested in suppressing coughing jags than in getting loaded on sugar-laden commercial cough syrups, this remedy is for you.  It has so many great attributes, I can’t see NOT making it: easy to prepare on-hand ingredients in most kitchens wholesome, plant-based remedy effective anti-tussive helps boost immune system super low cost So… Read more »

Healthy Holidays Tip #4 – Get Moving Outside!

Healthy Holiday Tip #4

Get moving outside!  Walk, hike, ski, board, snowshoe, run…and take in your daily dose of Vitamins G and N.  Hunh?  Be outside on the Ground and in Nature.  We need the restorative power of nature more than ever before as we create greater connections (handcuffs?) to technology and spend less time outside. Why should we… Read more »