Good ol’ Hippocrates had it right when he said: Let food be thy medicine and medicine be thy food. His words couldn’t be truer than when doing a cleanse and incorporating tonifying foods like dandelion into a smoothie. This powerhouse shake can help remove the body’s joint and cellular toxicity built up over the winter… Read more »
Happy berry season! I’m just back from picking more than 5 lbs. of blueberries at my local patch and what a crop! The bushes are loaded with large, perfectly ripe and ready-to-eat globes of purpley-blue bliss. This is the most abundance I’ve seen in this field throughout the 5 years I’ve been picking there. Why… Read more »
“Food of the gods”, Alligator Pear, or avocado, no matter what you call it, this wonder food needs to be in your pantry, on your plate, or in your glass. This mighty fruit (yes, avocados are actually a fruit, not a vegetable) has gotten a bad rap from the “low fat” craze, but the fat… Read more »
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