Pale green globes, pinkish purple, dusty blue then dark purpley blue. There’s the evolution of a blueberry in a few hues. For those with blueberry bushes of your own, you know how tough it can be to wait until they achieve that dark purpley hue before twisting them off their tiny stem. I’ve been so… Read more »
When in need of a great tasting, nutritious, and easy to prepare batch of pancakes, go to your pantry, not the grocery store. Whipping together your own ‘cakes from scratch is better for both your physical and mental health: You get to choose exactly what’s going into them (I bet you’ll pass on including stabilizers… Read more »
Forget the packaged and processed store-bought cereals that have so many extraneous (and often harmful) ingredients, a high price tag and packaging with parts that can’t be recycled. Wouldn’t it be nice to know exactly what’s in your breakfast and make it yourself in a matter of minutes for pennies? Grind up a batch of… Read more »
We all know that greens are good for us with their antioxidants, chlorophyll, and high fiber, vitamin & mineral content. Yet so many people don’t know how to get them more frequently into their diet. This recipe allows you to use whatever greens you favor or have on hand, be they kale, collards, spinach or… Read more »
It’s cold outside!!! How can you get a few more winks, warm snuggles or minutes on your yoga mat on a workday morning? Or start your weekend with a ready-made hot breakfast at home? Take a few minutes the night before and put this cereal together in the slow cooker then wake up to an… Read more »
For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti 
It’s Time for Bluebe
Pale green globes, pinkish purple, dusty blue then dark purple 
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l 
Healing Our World One Post
There's a lot of hopelessness and helplessness in our country 
Your Best Self-care Tip Ma
We’re at the crossroads again: a new year, new promises, new 
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