Your Hot Breakfast Awaits…Thanks, Once Again, to Your Slow Cooker

It’s cold outside!!!  How can you get a few more winks, warm snuggles or minutes on your yoga mat on a workday morning? Or start your weekend with a ready-made hot breakfast at home?  Take a few minutes the night before and put this cereal together in the slow cooker then wake up to an aromatic, delicious, and hot gluten-free breakfast.

Now go fetch your slow cooker and begin.


1 cup millet, pan toasted until slightly fragrant

3 ½ cups water (you can sub 1 cup of almond or almond/coconut milk for 1 cup of the water w/ creamier results)

½ tsp salt


½ cup shredded, unsweetened coconut

Place all in slow cooker and stir well.

Cook on low 8 – 9 hours.  Top servings with “milk” of your choice.  Chow down!


  • Replace raisins with craisins.
  • Use your favorite fresh fruit instead of the raisins
  • Top a serving with a sprinkle of cinnamon
  • Get creative with your own ideas!

You’ve just lost your excuses for not having a wonderfully healthful and easy hot breakfast to begin your day.


These statements are provided for informational and educational purposes only and have been neither approved nor refuted by the Food and Drug Administration. Any advice and/or products mentioned should not be used to diagnose, treat, or prevent any illness. Consult your healthcare professional if you have a health condition, are pregnant, or are currently taking medication before using any products or applying any of this information. Iris Healing Arts, LLC and Heather Michet cannot be held responsible for the misuse of essential oils, products, or any of the therapeutic methods presented herein.