Posts Categorized: Food

What to Do With All of that Zucchini, Part 1

Maybe you’ve experienced a similar surprise upon returning home from vacation like my neighbors did: a garden being overrun by baseball bats, er, zucchini gone wild.  They harvested the monsters, loaded them into a couple of boxes and offered them at the street to walkers needing added protection (don’t some walking advisors suggest carrying a… Read more »

Kale Salad with Peanut Dressing

Kale is busting out all over (sing to the tune of “June is busting out all over.”) in gardens and farmers markets now.  There are so many ways to enjoy this ; I suggest you play around and discover your favorite ways to enjoy it and give it regular appearances in meals and snacks.  It… Read more »

Abundant Garden Gazpacho

How many fresh tomatoes can you really eat or make into salsa when they all come on at once?  Here’s the best gazpacho I’ve ever tasted and it uses what’s plentiful in the garden right now. ABUNDANT GARDEN GAZPACHO 2 cups each vegetable stock and tomato juice 2 Tbsp. each lemon juice and green taco… Read more »

Curried Millet Salad with Craisins

I fell in love with this salad at a women’s craft gathering. Even though it was made with couscous (cracked semolina wheat), I knew I could adapt it using a wheatless power grain like quinoa.  In the interest of making it gluten-free and creating another way to promote millet, I played around until I got… Read more »

Stop shaming people who follow a gluten-free diet

This is such an important article, for many reasons.  Take special note of how many people  – both in the article and in the comments – gained immense healing and significantly changed their lives by taking charge of their health. You can do this too!  Your Vibrant Health plan is a powerful tool I create… Read more »

It’s Berry Season!

Happy berry season!  I’m just back from picking more than 5 lbs. of blueberries at my local patch and what a crop!  The bushes are loaded with large, perfectly ripe and ready-to-eat globes of purpley-blue bliss.  This is the most abundance I’ve seen in this field throughout the 5 years I’ve been picking there. Why… Read more »