We all love a great shower, that feeling of washing off dead skin cells, sweat and maybe even the effects of a bad day. But what if your shower is giving you a dose of unhealthy chemicals that can cause adverse health effects? Those great shower feelings just got dashed. If you’re showering with chlorinated… Read more »
My favorite medicinal herb is Stinging Nettle (Urtica dioica).* It has many uses for health and wellness, and loves to impart its versatility as a cooking recipe ingredient! Here are the basics when getting to know Stinging Nettle: Historical: “The sting of the Nettle is but nothing compared to the pains that it heals” from… Read more »
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