We’re at the crossroads again: a new year, new promises, new shoulds and pressures to strive higher and harder to “be more, do more and have more.” We’re told that bigger dreams and bodacious goals get realized when we push the limit. But is this really the only way to get there? I mean seriously:… Read more »
Living in fear and uncertainty amidst a global pandemic is real. It can be debilitating, leaving us feeling powerless and out of control. Looking at the fear and examining what it’s made of , can help relieve some tension, but looking at those fears isn’t enough by itself. In the first part of the Dismantling… Read more »
It was a rough and simultaneously beautiful couple of months in Heatherville: a friend died in March knocking me on my butt and popping the grief pool wide open. With March also being when my beloved Milagro and other dear ones passed over the years, it gets a little crowded in the grief arena during… Read more »
For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti 
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Pale green globes, pinkish purple, dusty blue then dark purple 
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l 
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There's a lot of hopelessness and helplessness in our country 
Your Best Self-care Tip Ma
We’re at the crossroads again: a new year, new promises, new 
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