We are more prone to dehydration in the winter than in warm weather and I think this is the number one reason most people get sick when the weather turns colder. (Of course there is that wee bit of increased stress during the holidays that many people experience, which really cranks up the likelihood of… Read more »
For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti 
It’s Time for Bluebe
Pale green globes, pinkish purple, dusty blue then dark purple 
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l 
Healing Our World One Post
There's a lot of hopelessness and helplessness in our country 
Your Best Self-care Tip Ma
We’re at the crossroads again: a new year, new promises, new 
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