I’m passionate about living and promoting vibrant health. I’m also rabidly green when it comes to reducing waste and “using everything up”, as my grandma used to say. This is particularly true of food, resulting in lots of tricks and practices I do to minimize useable food scraps going to compost. Vegetable peelings, inedible stalks… Read more »
It’s a rainy Spring day – not the usual time I’d build a fire in the woodstove, head to the couch, and curl up with tea and a good book. But that’s exactly what I’m doing because I need it. It’s been a busy time: physically (the yardens are calling!), mentally (business marches forth) and… Read more »
For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti 
It’s Time for Bluebe
Pale green globes, pinkish purple, dusty blue then dark purple 
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l 
Healing Our World One Post
There's a lot of hopelessness and helplessness in our country 
Your Best Self-care Tip Ma
We’re at the crossroads again: a new year, new promises, new 
Menu