![](https://irishealingarts.com/wp-content/uploads/2015/12/wheat-1-150x150.jpg)
Gluten is a naturally occurring component in several grains. Wheat has been the targeted as “the troublemaker” for everything from IBS (Irritable Bowel Syndrome) to weight gain and chronic inflammation, to name only a few health afflictions. I love whole grain breads, muffins and other baked goods. Yet I’m the first one to admit that… Read more »