During turbulent times of change, transformation and healing such as now, I look to words, music and the natural world for clarity, direction and inspiration. This morning I found direction and inspiration when I read The Mender Pledge in a friend’s email. It is from the book Creating A World That Works For All by… Read more »
For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti 
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Pale green globes, pinkish purple, dusty blue then dark purple 
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l 
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There's a lot of hopelessness and helplessness in our country 
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We’re at the crossroads again: a new year, new promises, new 
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