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A Year to Live: How to Live This Year as If It Were Your Last
Posts By: Heather Michet
A New Mourning: Discovering the Gifts in Grief
Your Body’s Many Cries for Water
Why Zebras Don’t Get Ulcers: An Updated Guide to Stress, Stress Related Diseases, and Coping
Staying Healthy With the Seasons
The Secret Language of Your Body: The Essential Guide to Health and Wellness
Changing Normal: How I Helped My Husband Beat Cancer
Being Mortal: Medicine and What Matters in the End
Making Piece: A Memoir of Love, Loss and Pie
Why You Need to Get the Lead Out of Your Water!
Thanks to the crises in Flint MI, Newark NJ and our own Portland OR, virtually everyone not living under a rock is aware of the prevalence of lead in drinking water across the U.S. What most people don’t know, is how serious its health effects are for young and adult humans alike. Here’s the scoop:… Read more »
Recent Musings
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For the Birds! DIY Suet C
Wintertime provides some of the best bird watching opportuniti -
It’s Time for Bluebe
Pale green globes, pinkish purple, dusty blue then dark purple -
The Heart Health Test Most
The typical blood test for heart health measures cholesterol l -
Healing Our World One Post
There's a lot of hopelessness and helplessness in our country -
Your Best Self-care Tip Ma
We’re at the crossroads again: a new year, new promises, new