Posts Tagged: skin

Is Your Shower Toxic?

We all love a great shower, that feeling of washing off dead skin cells, sweat and maybe even the effects of a bad day. But what if your shower is giving you a dose of unhealthy chemicals that can cause adverse health effects?  Those great shower feelings just got dashed. If you’re showering with chlorinated… Read more »

Plant Talk: Stinging Nettle

Stinging Nettle

My favorite medicinal herb is Stinging Nettle (Urtica dioica).*  It has many uses for health and wellness. and loves to impart its versatility as a recipe ingredient in the kitchen! Historical: “The sting of the Nettle is but nothing compared to the pains that it heals” from Lelord Kordels’ “Natural Folk Remedies” Earliest uses –… Read more »