Posts Tagged: heart health

Why You Need to Get the Lead Out of Your Water!

Thanks to the crises in Flint MI, Newark NJ and our own Portland OR, virtually everyone not living under a rock is aware of the prevalence of lead in drinking water across the U.S. What most people don’t know, is how serious its health effects are for young and adult humans alike. Here’s the scoop:… Read more »

Skip the Salt, Shake on the Herbs, and Feel Your Heart Do a Happy Dance

It’s no news flash that reducing your salt intake can offer many health benefits, especially for your heart.  But how many people want to give up the full-bodied flavor that salt (sometimes) brings out in foods?  Nobody. Good news!  Passing up the salt shaker doesn’t mean you have to endure a bland food diet that’s… Read more »