Refresh and Renew with a Watermelon Slushee

It’s hot out.  You’ve been playing hard or working out and feel sloggy.  Go grab some watermelon and make this supreme juice.  No juicer required!  You’ll feel energized, cooled down and revitalized and ready to kick back in that hammock.

Watermelon is rich in Vitamins A and C, electrolytes, and potassium so this is a great way to stay hydrated and keep your body chemisty in balance in hot weather.

WATERMELON SLUSHEE RECIPE:

Place chunks of chilled, seedless watermelon (rinds removed) in blender.  Whiz it up until smooth then drink in Vitamins A & C, electrolytes, and potassium.  You just might get hooked on drinking your watermelon vs. eating it!

Seed spitting contests are out with drinking it so consider this cost 🙂

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These statements are provided for informational and educational purposes only and have been neither approved nor refuted by the Food and Drug Administration. Any advice and/or products mentioned should not be used to diagnose, treat, or prevent any illness. Consult your healthcare professional if you have a health condition, are pregnant, or are currently taking medication before using any products or applying any of this information. Iris Healing Arts, LLC and Heather Michet cannot be held responsible for the misuse of essential oils, products, or any of the therapeutic methods presented herein.