Healthy Holidays Tip #5

Healthy Holiday Tip #5

Love greatly.  At this point of new beginnings, how do you measure where you’ve been, what you’ve accomplished, and where you want to be?  Is your measure any of the following:

  • Amount of money earned?
  • The number of emails you wrote (and those you deleted)?
  • Lessons learned?
  • Moments of courage when you busted through fear or an old pattern?
  • Hikes you took?
  • The innumerable hugs you shared with children and loved ones?
  • Belly laughs that still make you chuckle when you think back to their source?

The empty canvas of the coming year rests before you, awaiting your creation.  Choose what serves and supports you, your family and the world.  Let your first choice be love for indeed, as trite as it may sound, there is no greater force in the universe.  All else stems from it and either upholds it or destroys it.

May 2013 be a year filled with love, joy, health and happiness for you.

Heather

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