Spring Cleaning: Your Heart and Spirit

Our body is not just a physical entity, but the container for all of our bodies/essences: physical, mental, spiritual and emotional.  Keeping the container well tuned, fed and cleansed of toxins is vital for vibrant health.

Letting go of old, stagnant, and outdated stuff (thoughts, emotions, beliefs) in our other bodies is just as important, if not moreso, to support the overall health of who we call ‘me’.

Nick Ortner, EFT (Emotional Freedom Technique, aka Tapping) guru and founder of The Tapping Solution, posted a great blog offering 5 simple steps for Spiritual Spring Cleaning.  I highly recommend not only taking a look at these steps, but doing them!  Your life will be richer, freer and you will have opened up fresh clean spaces within yourself to receive more light, life and love.

To peace, light and love!

Leave a Reply

  • (will not be published)

These statements are provided for informational and educational purposes only and have been neither approved nor refuted by the Food and Drug Administration. Any advice and/or products mentioned should not be used to diagnose, treat, or prevent any illness. Consult your healthcare professional if you have a health condition, are pregnant, or are currently taking medication before using any products or applying any of this information. Iris Healing Arts, LLC and Heather Michet cannot be held responsible for the misuse of essential oils, products, or any of the therapeutic methods presented herein.