Posts Categorized: Plug In to Nature

The Walk in the Woods

It was an exquisitely beautiful and heart-filled celebration of life.  My musician friend died far too young, with so much music still inside of him.  The heavens will benefit as his soul soars and cruises through the ethers playing his fascinatingly complex blend of guitar loops. Thankfully for those of us left walking the earth,… Read more »

Healthy Holidays Tip #4 – Get Moving Outside!

Healthy Holiday Tip #4

Get moving outside!  Walk, hike, ski, board, snowshoe, run…and take in your daily dose of Vitamins G and N.  Hunh?  Be outside on the Ground and in Nature.  We need the restorative power of nature more than ever before as we create greater connections (handcuffs?) to technology and spend less time outside. Why should we… Read more »